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| Our hot chocolate-sipping view from the snow kitchen. |
(makes four servings)
- 100g (240mL) skim milk powder
- approx. 140g (180mL) Good-quality dark chocolate chips/slivers (60%), more if that's how you roll
- 1/2 teaspoon salt
- 1 litre water (to add at camp)
At home: Combine all the ingredients except for water in a pouch.
At camp: Add 1 litre of cold water to your pot, dissolve the contents of the pouch in it. Stir well while bringing the mixture up to a boil-and keep stirring until the chocolate has melted into the mixture.
Nutritional info and random stats
Total dry mass: 280g for four servings = 70g per serving
Total dry volume: 420mL for four servings = 105mL per serving
Nutrients per serving:
Total dry volume: 420mL for four servings = 105mL per serving
Nutrients per serving:
Calories: 260 calories
Carbs: 29g of simple sugars
Fat: 12g
Protein: 11g
Vitamin A: 10% daily recommended intake
Calcium: 25% daily recommended intake
Iron: 60% daily recommended intake
Vitamin D: 45% daily recommended intake
Phosphorous: 20% daily recommended intake
some sodium
Calorie-to-mass ratio: 260cal/70g = approx. 3.7 cal/g
*Note: you can make this at home too with fresh milk instead of the powdered version, in a pot over a stove, or in a mug using a microwave. If microwaving, watch out for milk boiling over the mug, and keep stirring at ~30 second intervals.
Edit: if making in town, this is really delicious with almond milk...
Edit: if making in town, this is really delicious with almond milk...
